so im only 1.7kg away from my mini goal :)
ive lost 4kg in 36 days.
not too bad considering for the last 2 weeks ive had AF.
was getting a little disheartened not seeing the numbers change on the scale
this morning i got up and saw 107.7kg and felt like i was going to cry
its good seeing the numbers slowly drop
i know its better to do slowly but it can be frustrating
ive lost 10% of what i want to.
hopefully once I've lost a bit more my body will regulate itself
thats what im aiming for. looking good for the wedding is a bonus
but i want another child, i want to be healthy for the children i already have.
im quitting smoking too!
5th day on champix and I'm already noticing that im not craving them
i think i'll use my smoking time to exercise. 5 minutes 8-10 times a day should get me fit fast!
til next time :)
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